Thursday, October 9, 2008

Green Smoothie



Place the following in blender:
1 C. orange juice
2 C. fresh spinach (not the frozen kind)
1 C. fresh kale (cut out the thick center stem) or subsitute extra spinach
Blend until smooth and green
Add:1/2 banana
1/4 C. frozen raspberries
1/4 C. frozen blueberriesBlend again and then add ICE while blending!

- Meghan Loveless

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