7 c. rolled oats
1 c. wheat germ
1 c. sunflower seeds
1 c. sesame seeds
1 c. coconut
1 c. whole wheat flour
1 c. brown sugar
1/3 c. honey
1 c. canola oil
1 tsp. salt
1 c. powdered milk
1-2 c. any nuts
raisins, craisins, and pumpkin seeds also welcome
or omit nuts and extras completely
raisins, craisins, and pumpkin seeds also welcome
or omit nuts and extras completely
Mix all ingredients and bake @ 250 degrees for 2 hours, mixing every 15-20 minutes.
Enjoy as a cereal, hot or cold, on ice cream, yogurt, with salad, whatever... just enjoy!
Nina Bowen
Nina Bowen
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